Strength session · recovery is steady · warm-weather outfit ready
Ask AlderYou to adjust the day →YOUR PRIVATE PERSONAL AI
One assistant for the person you are becoming.
AlderYou remembers your direction, coordinates the details, and gives you the next useful action across fitness, recovery, personal style, and daily life.
Founding membership is a $0 private beta · Approval required · No payment methodYour definition—not an algorithm’s judgment.
ASSISTANT-FIRST, NOT CHAT-FIRST
Less searching. More living.
General AI waits for the next prompt. AlderYou keeps the plan, understands what changed, and brings forward the decisions that deserve your attention now.
Your workout, recovery context, practical outfit, and most important action appear in one calm briefing.
Change the plan, work around a late meeting, prepare for an event, or understand why a recommendation changed.
A 90-day path and your target state stay visible even when today needs to adapt.
WHOOP and other approved summaries can improve timing and training demand without turning AlderYou into medical advice.
CURRENT STATE → TARGET STATE
A plan is valuable only when you can see what changed.
Start with your own honest baseline. Define the person, routines, and confidence you want to build. AlderYou then turns that distance into manageable actions and measurable evidence.
Your routine, friction, schedule, preferences, and priorities become the starting point.
Daily actions stay realistic while a 90-day structure protects the longer-term direction.
Your own success measures, consistency evidence, and weekly value receipt show what moved.
ONE PRIVATE WORKSPACE
Daily usefulness. Long-term direction.
You provide the context and define success. AlderYou organizes the next best actions without pretending a photo can diagnose your health.
A personal memory you control
AlderYou carries forward your goals, preferences, schedule, connected summaries, and feedback so you do not start over in every conversation.
One clear next action
Open AlderYou and immediately see what to do next, why it fits today, and how it advances your target state.
An assistant that adapts
Voluntary check-ins and fitness-tracker summaries you approve help adjust workouts, recovery, timing, and practical style guidance.
Proof it earns a place in your day
See consistency, adaptations, target momentum, and a weekly receipt of the decisions AlderYou helped simplify.
YOUR FIRST 90 DAYS
Foundation. Build. Progress.
- Weeks 1–4Foundation
Learn the rhythm, build technique, and make the schedule repeatable.
- Weeks 5–8Build
Add manageable volume or resistance while protecting recovery.
- Weeks 9–13Progress
Turn consistency into stronger, more capable movement.
PRIVACY WITH A PURPOSE
Your image is not a diagnosis.
Body photos are optional, private progress references. AlderYou does not estimate body fat, diagnose a condition, or infer health from appearance. Workout guidance uses information you explicitly provide.
Optional WHOOP, Apple Health, Fitbit through Google Health, Oura, Strava, and Garmin connections use the categories you approve. AlderYou stores normalized planning summaries—not tracker passwords—and lets you disconnect and delete imported summaries.
Wardrobe guidance uses the garment details, occasion, climate, style direction, and approved activity context you select. Private uploads are never published to a public gallery.
FOUNDING MEMBERSHIP
Prove the value before you ever pay.
Founding members can start at $0 during private beta. AlderYou shows the actions completed, preferences remembered, adaptations made, and planning time it helped return—so future pricing has to earn your trust.
- No credit card during private beta
- Approval-based private workspace
- Personal North Star and target-state dashboard
- 90-day performance, style, and daily guidance included
ALDERYOU ON EVERY SCREEN
Your assistant should be where your day happens.
Install AlderYou from the web today. Native iPhone and Android releases are being prepared from the same secure member workspace.